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Nutritional Therapy

Overall health improvement
THE EMD APPROACH TO NUTRITIONAL THERAPY

Before getting into “fad diets,” consistency is  key! There are several holistic diets that we offer such as  Intermittent Fasting, Ketogenic, Paleo, Mediterranean FODMAP and Diabetes diets. We also take the key principles of these diets to form a daily routine that will help keep your energy at its upmost.

BENEFITS

  • Structured dieting plan with proper guidance to ensure progress
  • Daily meal schedules
  • Restaurant recommendations when eating out
  • Grocery list suggestions based on food preferences
  • Overall health improvement by addressing concerns by reducing inflammatory effects

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GETTING STARTED
Initial Evaluation

All dietary protocols are customized to each individual based on diet, schedule and food/cuisine preferences.

We begin by filling out our online “Getting To Know You” form for general background information and past medical histories.

Getting to the bottom of it

After discussing  your short and long term goals with any health concerns, we will construct a plan that will work with your schedule and give you maximum results. ​

After discussing  your short and long term goals with any health concerns, we will construct a plan that will work with your schedule and give you maximum results.

Personal File

We’ll provide you with your own personal weekly schedule consisting of:

  • A weekly food journal with accurate nutritional computations

  • A weekly grocery lists

  • An activity schedule

LET'S CONNECT

Whether you are preparing for an event, getting out of your rut or seeking to make a 180° in your health, body and lifestyle, we’ve got you covered. 

Contact us to schedule an appointment with Dr. Peter Lantin